I've made you a video. It's for you if:

+ You have ever uttered the words 'I don't know what to do with my life'.

+ You've felt overwhelmed with options - Get a degree! Travel the world! Buy a house! Don't settle! - and you're unsure about which direction to take.

+ You feel unsatisfied but not sure what to do about it.

+ You're scared you're wasting your younger years (yes, I've been listening to a lot of London Grammar).

+ You feel restless, bored or just plain old mediocre about life.

+ You're craving joy. Pure, unadulterated, exciting, passionate joy.

NOTE: I was rather excited when I filmed this, so please mind the word-spew and somewhat mish-mashed sentences! (I'm pretty sure at some point I say 'spontananeous sex' - I mean spontaneous. My bad).

Go on, start today! Figure out what it is you love to do and start doing it. Commit to doing things that light you up. Create space and time to explore how it feels to engage purely in activities that bring you to life.

This is what you are here to do. To come home to your true self. To be real and good and right. I'd love for you to share this video with your pals if you know are few people who might appreciate it.

Shout it from the rooftops gorgeous - and tell me in the comments below - what do you love to do??