Period playlists:
Music for every phase of your menstrual cycle
who knew that ovulation music was different to menstruation music?
Music is a powerful communicator and gives us an opportunity to drop into our body to breathe, move and BE. Feel into the different phases of your menstrual cycle with my inner seasons playlists. Have a boogie (or a lie down) and tag me on Instagram at @_clairebaker_ to share the period playlist love.
I’ve curated these playlists FOR YOU TO ENJOY ACROSS YOUR entire CYCLE
Chilled, relaxed piano and ethereal sounds when you’re bleeding. Bright, poppy beats to carry you into pre-ovulation. Sultry, sexy Queen-energy tunes to celebrate the peak of your cycle! And slower, emotive, dark and gutsy songs to take you into the richness of your pre-menstrual phase.